Swim and Dive Individual and Team Picture night! Individual pictures starting at 5:00pm. The Dive Team Picture is at 6:00pm **. The Swim Team picture is at 6:30pm **. ** Exact times for team pictures subject to change If you would like individual (and/or sibling) portraits, the photographer will be available to take those before […]

Intrasquad + Parents Meet 5pm to Close: Diving Well/Adjoining Deck & Tables Reserved (Pool/Baby Pool Open) Come on out to this fun and relaxed Intrasquad Dive Meet and see what our amazing divers (and some brave parents) are working on for the upcoming season! 5:00 pm –  Warmups 6:00 pm – Meet begins All divers […]

Highlands Swim at KGRC POOL CLOSES at 4 PM 4:00 pm – KGRC warmups 5:00 pm – Highlands warmups 6:00 pm – Meet begins   Tuesday Dual meets begin at 6 pm and are usually over by 9 pm.  Divers are selected to participate in these meets and must be able to perform the number […]

Dunn Loring at KGRC B Meet 4pm to Close: Diving Well/Adjoining Deck & Tables Reserved (Pool/Baby Pool Open) 4:00 pm – KGRC warmups 5:00 pm – Away team warmups 6:00 pm – Meet begins All divers are welcomed to participate in B Meets and the number of required dives for Intermediate and Senior divers will […]

Cardinal Hill at KGRC 4pm to Close: Diving Well/Adjoining Deck & Tables Reserved (Pool/Baby Pool Open) 4:00 pm – KGRC warmups 5:00 pm – Away team warmups 6:00 pm – Meet begins All divers are welcomed to participate in B Meets and the number of required dives for Intermediate and Senior divers will be reduced.  […]

KGRC at Dominion Hills 4:15 pm – team meeting at KGRC, depart at 4:30 pm 5:00 pm – KGRC warmups 6:00 pm – Meet begins   Tuesday Dual meets begin at 6 pm and are usually over by 9 pm.  Divers are selected to participate in these meets and must be able to perform the […]

The Wally Martin Memorial Three-Meter and Synchro Meet is an NVSL meet open to all NVSL divers. This meet is held once a season to cultivate and invite divers across all age group levels to develop skills to participate in diving from a three (3) meter board and/or in a synchronized diving event. Interested divers […]